Wednesday, May 9, 2012

Counseling Center Promotes Stress-Less Week (MM2)


Finals week can be a very stressful time for students in college.  To fight off the stress, the University of Mississippi has initiated “Stress-Less Week” beginning April 30 and going through May 4.  Stress-Less Week is made up of several activities including yoga, lawn games, massages, and live entertainment.

During this week the counseling center will open a ‘napping well’ where students can take 30-minute power naps between the hours of 11am and 2pm.  The napping well will not allow any electronics or distracting devices inside but they can be safely checked in at the front desk.   Earplugs, air mattresses, blankets, and eye masks will be available for students.  The napping well will maintain complete silence to offer students a good place to nap.



For more information on stress less week visit the counseling center’s facebook page at http://www.facebook.com/pages/University-of-Mississippi-Counseling-Center/87391980232

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